You don't have to know a single exercise. Open the guide, do the day, tick the box. The program handles the rest.
My son was the kid who tripped over the ball instead of kicking it. Thirty days in, his soccer coach pulled me aside and asked what we'd changed. That's when I knew.
Sarah M. — Austin, TX
Fifteen minutes on the board before school and my son sits through homework without bouncing off the walls. It gives his body something to do so his brain can settle.
David L. — Chicago, IL
The badge system is the whole trick. She asks to do her balance training — I've never once had to nag her onto that board.
Jessica K. — Orlando, FL
CAVARAS Unior Board
CAVARAS Unior Board
🛹 Sharper coordination for every sport
🦁 Unstoppable confidence in every step
🎯 Better focus through active play
🏆 Stronger core and total body control
⚡ 50% OFF + FREE Adventure Ball — this week only
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90 days. Steadier — or it's free.
Run the full 63-day program with your child. If they aren't visibly steadier, stronger and more confident by the end, email us within 90 days and we'll refund every cent. Keep the program guide either way. The risk is 100% ours.
Real kids. Real 63-day changes.
What exactly is the 63-Day Program?
What exactly is the 63-Day Program?
A day-by-day guide with 189 progressive exercises, split into three levels — Explorer, Adventurer and Champion. Each day is one printed card: what to do, how long, what it builds. 15 minutes a day, no experience needed. You open the guide, your child does the day, they tick the box.
Is it safe if my child has zero balance?
Is it safe if my child has zero balance?
That's exactly who it's built for. The board sits just 3 inches off the floor, so there's almost nothing to fall from. Non-slip deck, rounded edges, and Day 1 starts with both feet planted and a wall within reach. Kids aged 5–14 start from a standstill and build up.
How much space does it need?
How much space does it need?
About the footprint of a yoga mat. It works in a living room, a bedroom corner or a hallway, and slides under the sofa when you're done. No garage, no gym, no setup.
How much weight does it hold?
How much weight does it hold?
Up to 200 lbs (90 kg). That's deliberate — it means you can stand on it first and show your child the movement. Kids learn balance far faster by copying a parent than by reading a card.
My son was the kid who tripped over the ball instead of kicking it. Thirty days in, his soccer coach pulled me aside and asked what we'd changed. That's when I knew.
Sarah M. — Austin, TX
Fifteen minutes on the board before school and my son sits through homework without bouncing off the walls. It gives his body something to do so his brain can settle.
David L. — Chicago, IL
The badge system is the whole trick. She asks to do her balance training — I've never once had to nag her onto that board.
Jessica K. — Orlando, FL
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63 days, mapped out for you
THE CAVARAS PATH
1
Day 1 — Open the box
Board, Adventure Ball and the 63-day guide arrive ready to go. Clear a yoga-mat of floor space and start tonight.
2
Days 1–21 — Explorer
Both feet planted. Your child learns to find centre and hold it. This is where the fear disappears.
3
Days 22–42 — Adventurer
The board starts moving. Weight shifts, single-leg holds, controlled rocking — real core strength gets built here.
4
Week 6 — Add the ball
Catching while balancing forces the brain to do two things at once. This is the step parents say they notice most.
5
Days 43–63 — Champion
Full-body coordination sequences. Balance stops being something they think about and becomes something they have.
6
Day 63 — The badge
Print the Champion badge. Then watch it show up where it counts: on the field, in the playground, walking into a room.
What parents reported after their child finished all 63 days.
The numbers after 63 days
94%
Noticed clear improvement in their child's balance
88%
Said their child was more confident in physical activity
76%
Reported better focus during homework and structured tasks
Based on a CAVARAS survey of 500+ parents whose children completed the full 63-day program. Self-reported results; individual outcomes vary.
What parents tell us at day 63
He keeps up now
"He used to hang back at recess because he couldn't keep up. Two months later he's in the middle of it. That's worth far more than what we paid."
Denver, CO
She thinks it's a game
"It doesn't feel like therapy to her — it feels like her turn on the board. Meanwhile the progress is impossible to miss."
Seattle, WA
Ten minutes, that's it
"I was sure we'd quit by week two. We're on day 51. The guide makes it so easy there's no excuse not to."
Boston, MA
INSIDE THE BOARD
Not a toy with a wobble. A development system with a board.
Therapist-designed
Every curve, angle and exercise was reviewed by occupational therapy professionals — not a factory catalogue.
189 exercises
A different movement every day for 63 days. Boredom is the reason most boards get abandoned — we designed it out.
Printable badges
Explorer, Adventurer, Champion. Kids finish the program because they want the next badge, not because you asked.
Holds 200 lbs
Built to survive siblings, cousins and a parent showing off. This is a hand-me-down, not a disposable.
Therapist-designed
Every curve, angle and exercise was reviewed by occupational therapy professionals — not a factory catalogue.
189 exercises
A different movement every day for 63 days. Boredom is the reason most boards get abandoned — we designed it out.
Printable badges
Explorer, Adventurer, Champion. Kids finish the program because they want the next badge, not because you asked.
Holds 200 lbs
Built to survive siblings, cousins and a parent showing off. This is a hand-me-down, not a disposable.
Five reasons parents pick CAVARAS Junior
A complete 63-day curriculum in the box — not a board and a shrug Only 3 inches tall, so nervous kids get on it and stay on it Builds the core strength and ankle stability every sport is built on Supports sensory regulation and body awareness through movement Feels like play, so they keep going long after the novelty wears off
CAVARAS vs. the $29 wobble toy
The board is the cheap part. The 63-day program is what actually changes how your child moves.
CAVARAS
- A structured 63-day program in the box
- 189 progressive exercises, one per day
- 3-inch low profile built for nervous beginners
- Badge system that keeps kids coming back
- Designed with occupational therapy input
THEM
- No plan — you figure it out yourself
- Same wobble every time, boring by week two
- Tall rockers that scare kids off day one
- Nothing to track, nothing to finish
- Generic design, zero clinical input
VS
Ages 5 to 14. That window is when coordination, balance and body awareness develop fastest, so the program is built to match how kids move at that stage.
Many of our parents come to us for exactly that. Balance work gives the body focused physical input, and parents commonly tell us their child sits and concentrates better afterwards. It isn't a medical treatment — if your child has a diagnosis, check with their therapist or paediatrician first.
Please do. The board holds 200 lbs, and kids copy movement far faster than they follow instructions. Ten minutes together also turns it into something they look forward to.
Day 1 of the Explorer level is standing still with both feet on the board. That's it. You stay at that level for as long as your child needs — the program moves at their pace, not the calendar's.
Yes — free with the 2-Board Pack, and available as an add-on with the Single Board. It's used from week 6 onward for the hand-eye coordination exercises.
Orders leave our warehouse within 24 hours and arrive in 3–5 business days in the continental US, free. If your child isn't steadier and more confident after the program, email us within 90 days for a full refund. No shipping it back, no argument.
Questions parents ask before they buy
Ask us anything